public yoga classes

 

Saturdays, 2:45-4:15 pm (starting August, 2019)

Assistant to JoAnn Lyons for Yoga for People with Disabilities and/or Chronic Conditions

Hosted by Nest Yoga, supported by Piedmont Yoga Community Non-Profit

+ + +

Tuesdays, 9:00-10:30am

Mountain Yoga in Montclair Village, Oakland.

All levels Hatha. Movement-centered, well-rounded. Includes inversions and restoratives.