yoga & health advocacy for older adults

I have many years of experience as an advocate and care manager for older adults, on a private hire/part-time basis. This work might involve work around physical, financial, and material well-being for you or your loved one. Inquire via the contact tab on the home page.

Some of the locations where I offer/have offered adaptive yoga classes in the Bay Area are listed below.

These include (but are not limited to) classes centered around fall prevention, pain relief, balance support, meditation for anxiety and pain reduction, hatha yoga and yoga nidra for people with cancer and for people with Parkinson’s disease.

The names are live links.

+ The Lake Merritt Independent Senior Living

+ Lake Park Retirement Community, Oakland, CA

+ St Paul’s Towers, Oakland, CA

+ Tampico Terrace Care Center

+ Cancer Support Community